Malcolm Bright (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
prodigalmess) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
prismatica2020-06-07 11:27 am
prodigalmess) wrote in prismatica2020-06-07 11:27 am
video; un: sherlockfreud
[ The video feed clicks on to show a young man with bright blue eyes. ]
Hello to anyone who's seeing this. My name is Malcolm Bright and I'm from New York, Earth... 2020. [ That still feels weird to say, but he feels like it helps give people an idea of the world that he comes from. ] Lately I've been doing yoga in the mornings out in one of the parks on Level 2 and I thought I'd put it out there to see if anyone wanted to join me. I'm not a yoga teacher by any means, and you might be better served to see if there's a class at the gym if you really want to learn, but I'm willing to help anyone who's a beginner.
Or, if you'd just rather come and do your own thing while I do mine, that's fine too. [ He realizes that it will be hard to work on his breathing and mindfulness if he has to try to show somebody the poses at the same time. ] We can talk after.
[ Malcolm's looking forward to hopefully meeting some new people this way. This place is huge and he knows he's only scratched the surface when it comes to interactions with his fellow Moonblessed. ]
[ooc: If your character would really like to do some yoga, Malcolm has a prompt for it here on his open log. ]
Hello to anyone who's seeing this. My name is Malcolm Bright and I'm from New York, Earth... 2020. [ That still feels weird to say, but he feels like it helps give people an idea of the world that he comes from. ] Lately I've been doing yoga in the mornings out in one of the parks on Level 2 and I thought I'd put it out there to see if anyone wanted to join me. I'm not a yoga teacher by any means, and you might be better served to see if there's a class at the gym if you really want to learn, but I'm willing to help anyone who's a beginner.
Or, if you'd just rather come and do your own thing while I do mine, that's fine too. [ He realizes that it will be hard to work on his breathing and mindfulness if he has to try to show somebody the poses at the same time. ] We can talk after.
[ Malcolm's looking forward to hopefully meeting some new people this way. This place is huge and he knows he's only scratched the surface when it comes to interactions with his fellow Moonblessed. ]
[ooc: If your character would really like to do some yoga, Malcolm has a prompt for it here on his open log. ]
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Increased flexibility, decreased stress, decreased anxiety, better balance, more muscle tone...
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Would it be a good supplement to a regular gym routine?
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Absolutely. It's a good work out, though not as high-intensity as cardio.
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