text; un: username

[saezuru]

I want to learn about meditation
I'm considering it for Sanguis

Give me anger-management ideas if you have any
Something that isn't punching people

Thanks.

Comments

text | un: TheHollowKnight

[instilled]

Accept that you have those feelings.
That is the best advice one can give to any strong emotion such as anger, or fear.
Once they have been accepted, it is easier to identify the things that make them come.

[saezuru]

[ This is actually very good advice that Doumeki will unfortunately ignore. ]

I don't want to do that

[ Because that's healthy. ]

[instilled]

That is all right.
I hope you find a way to solve your problem that does not disturb you.

[saezuru]

Thank you
Me too

[ A+ for not judging ]

[instilled]

When I am able to convince myself that I feel sad, I like to listen to the music box I was gifted over the winter celebration.
Perhaps you can do something similar, when you find yourself feeling angry.

[saezuru]

Music might be a good idea.

[ "When I am able to convince myself that I feel sad" is certainly a mood. ]

[instilled]

You are welcome to listen to mine, if you have none of your own.

[saezuru]

What is your music like?

[instilled]

It is a music box.
It reminds me of a song my Mother once played.

[saezuru]

That sounds valuable.
You should hold onto it.

[instilled]

I will.
The offer remains, should you find yourself needing it.
Please take care.
Emotions are a terrible burden, at times.

[saezuru]

Yes, they are.
Thank you.

[ Doumeki, you are perfectly human, why are you like this ]