text; un: username

[saezuru]

I want to learn about meditation
I'm considering it for Sanguis

Give me anger-management ideas if you have any
Something that isn't punching people

Thanks.

Comments

[prodigalmess]

My issue is anxiety, not anger management, so I can't speak to that specifically, but it has helped my anxiety a bit. Mindfulness is shown to help with anger as well.

[saezuru]

I'll keep it in mind.

[ He's a yakuza so mindfulness might be a little out of his reach. ]

[prodigalmess]

[ Ironically, Malcolm works with the police. ]

Good luck. If there's any way I can help, let me know.